What exactly is #Yoga ? And what it got to do with #Chakra system
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#Karmyoga - yoga of mind - action - #Sasrara Chakra
#Bhaktiyoga - yoga of forehead - devotion - #Ajna Chakra
#Naadyoga - yoga of throat - speech - #Vishuddhi Chakra
#Pranayama - yoga of lungs - breathing - #Anahata Chakra
#Hathyoga - yoga of belly - twisting and turning…
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Curated by npub.pro ... with the help of my #nostr friends who so eagerly answer any question you throw on them - thank you nostriches !
